Individual Therapy
I work collaboratively with my clients on their hopes and goals to develop individualized treatment plans. I see therapy as a space that can help in several ways, whether it involves helping people with self-acceptance, self-compassion, recognizing their strengths or making changes that would contribute to growth. I provide individual therapy online (through video calls) or in-person (in North West London). I can also meet through a combination of both.
If you are interested in working with me or have any questions I can help with, please reach out. I offer a free 15 minute phone consultation to see how I can best help you with your current needs. If you decide to meet after, we can set up an initial consultation in person or online. In this first session, I attempt to get a more detailed sense of your needs and hopes, and tell you more about what you can expect from therapy.
Areas of Expertise
My training and educational qualifications are in the domains of counseling psychology and psychotherapy. I have conducted research and published several papers on psychotherapy. My research also involves women’s mental health and career development, and therapist training. I have worked at universities in academic positions and teaching roles for the last 7 years. I use my expertise in the area of psychotherapy research and training to inform my individual practice.